Directions:
- Bring liquids to a boil. Stir in grits. Add butter. Cook at simmer until thickened. At end, stir in corn.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 789.2 Kcal (3304 kJ) | ||
| Calories from fat | 618.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 68.77g | 106% | |
|---|---|---|---|
| Cholesterol | 204.08mg | 68% | |
| Sodium | 1779.74mg | 74% | |
| Potassium | 169.87mg | 4% | |
| Total Carbs | 40.08g | 13% | |
| Sugars | 1.1g | 4% | |
| Dietary Fiber | 2.38g | 10% | |
| Protein | 5.42g | 11% | |
| Vitamin C | 2.2mg | 4% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 1.5mg | 8% | |
| Calcium | 67.7mg | 7% | |
| Amount Per 100 g | |||
| Calories | 259.02 Kcal (1084 kJ) | ||
| Calories from fat | 203.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.57g | 106% | |
|---|---|---|---|
| Cholesterol | 66.98mg | 68% | |
| Sodium | 584.12mg | 74% | |
| Potassium | 55.75mg | 4% | |
| Total Carbs | 13.15g | 13% | |
| Sugars | 0.36g | 4% | |
| Dietary Fiber | 0.78g | 10% | |
| Protein | 1.78g | 11% | |
| Vitamin C | 0.7mg | 4% | |
| Vitamin A | 0.2mg | 19% | |
| Iron | 0.5mg | 8% | |
| Calcium | 22.2mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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