Zanzibar Spicy Chicken Soup Recipe

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Zanzibar Spicy Chicken Soup
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Ingredients:

Directions:

  1. Place chicken in a large pot, cover with cold water
  2. Bring to a boil
  3. Add ginger chunks, chopped chili pepper and cut up lemon grass
  4. When the chicken is tender, remove from the pot and allow to cool
  5. Remove the breast meat (and other parts you like to eat) and cut into big chunks
  6. Put carcass, skin, wings, etc. back into the broth and continue to boil to make a strong broth; boil down to about 2 litres
  7. Pour through a strainer to remove carcass, ginger and other bits and pieces
  8. Season with broth cube and/or salt and lemon juice
  9. Add chicken cubes to the clear broth
  10. Saffron will give it a lovely golden colour
  11. Add some sliced red chili (optional)
  12. Pour into serving bowl and garnish with freshly cut coriander leaves
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 540.08 Kcal (2261 kJ)
Calories from fat 337.86 Kcal
% Daily Value*
Total Fat 37.54g 58%
Cholesterol 225.1mg 75%
Sodium 368.35mg 15%
Potassium 523.79mg 11%
Total Carbs 1.54g 1%
Sugars 0.75g 3%
Dietary Fiber 0.3g 1%
Protein 45.42g 91%
Vitamin C 29.1mg 49%
Iron 2.7mg 15%
Calcium 31.1mg 3%
Amount Per 100 g
Calories 203.19 Kcal (851 kJ)
Calories from fat 127.11 Kcal
% Daily Value*
Total Fat 14.12g 58%
Cholesterol 84.69mg 75%
Sodium 138.58mg 15%
Potassium 197.06mg 11%
Total Carbs 0.58g 1%
Sugars 0.28g 3%
Dietary Fiber 0.11g 1%
Protein 17.09g 91%
Vitamin C 11mg 49%
Iron 1mg 15%
Calcium 11.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.9
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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