Directions:
- Put the chicken in a large stock pot.
- Cover with the water.
- Place over medium heat and bring to a slow simmer never allowing it to come to a full boil.
- This is important to make the stock clear.
- Cut ginger in fine strips and set aside.
- Crush garlic cloves, do not remove skins.
- Remove the green tops from the spring onions.
- Skim the scum from the chicken as often as necessary to keep it clean.
- Don't stir the chicken during this time.
- It allows the stock to remain clear.
- When scum has sufficiently stopped forming (25 to 40 minutes), turn the heat down to low just before it begins to boil.
- Add the white part of the onions, garlic, ginger, turmeric, and salt.
- Cook on simmer for 2 to 4 hours.
- The slower it cooks the better the stock.
- Skim the fat off several times during cooking time.
- Strain through cheesecloth or a fine mesh strainer.
- Remove as much fat as possible and use what is needed.
- What is left freezes well for several months if properly stored i.
- E.
- Air tight container.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 758.12 Kcal (3174 kJ) | ||
| Calories from fat | 471.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 52.36g | 81% | |
|---|---|---|---|
| Cholesterol | 313.8mg | 105% | |
| Sodium | 2589.46mg | 108% | |
| Potassium | 752.9mg | 16% | |
| Total Carbs | 3.39g | 1% | |
| Sugars | 0.57g | 2% | |
| Dietary Fiber | 0.88g | 4% | |
| Protein | 63.54g | 127% | |
| Vitamin C | 16.5mg | 28% | |
| Iron | 3.9mg | 21% | |
| Calcium | 140.5mg | 14% | |
| Amount Per 100 g | |||
| Calories | 66.75 Kcal (279 kJ) | ||
| Calories from fat | 41.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.61g | 81% | |
|---|---|---|---|
| Cholesterol | 27.63mg | 105% | |
| Sodium | 228mg | 108% | |
| Potassium | 66.29mg | 16% | |
| Total Carbs | 0.3g | 1% | |
| Sugars | 0.05g | 2% | |
| Dietary Fiber | 0.08g | 4% | |
| Protein | 5.59g | 127% | |
| Vitamin C | 1.5mg | 28% | |
| Iron | 0.3mg | 21% | |
| Calcium | 12.4mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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