Zahras Zesty Parmesan Potato Wedges Recipe

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Zahras Zesty Parmesan Potato Wedges
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F.
  2. Line a baking sheet with foil and lightly brush with the olive or canola oil, to prevent wedges from sticking to the baking sheet.
  3. Mix 1/2 olive or canola oil with salt, garlic and pepper.
  4. Place potato wedges onto prepared baking sheet.
  5. Sprinkle with Parmesan Cheese.
  6. Bake in preheated oven for 45 minutes or until tender.
  7. Serve warm with your favorite condiments. Simply delicious. :-)
  8. Bon appetit....
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 301.18 Kcal (1261 kJ)
Calories from fat 131.5 Kcal
% Daily Value*
Total Fat 14.61g 22%
Cholesterol 1.8mg 1%
Sodium 207.22mg 9%
Potassium 953.67mg 20%
Total Carbs 36.4g 12%
Sugars 1.75g 7%
Dietary Fiber 3.46g 14%
Protein 6.14g 12%
Vitamin C 13.8mg 23%
Iron 2mg 11%
Calcium 58.8mg 6%
Amount Per 100 g
Calories 158.26 Kcal (663 kJ)
Calories from fat 69.1 Kcal
% Daily Value*
Total Fat 7.68g 22%
Cholesterol 0.94mg 1%
Sodium 108.89mg 9%
Potassium 501.13mg 20%
Total Carbs 19.13g 12%
Sugars 0.92g 7%
Dietary Fiber 1.82g 14%
Protein 3.23g 12%
Vitamin C 7.3mg 23%
Iron 1mg 11%
Calcium 30.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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