Calories in Usda Croutons, plain

611Calories

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Nutrition Facts Usda Croutons, plain

Amount Per 150 g
Calories 610.5 Kcal (2556 kJ)
Calories from fat 89.1 Kcal
% Daily Value*
Total Fat 9.9g 15%
Saturated Fat 2.27g 11%
Sodium 1047mg 44%
Potassium 186mg 4%
Total Carbs 110.25g 37%
Dietary Fiber 7.65g 31%
Protein 17.85g 36%
Iron 6.1mg 34%
Calcium 114mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

31%
of RDI* (611 calories) 150 g
  • Cal: 30.5 %
  • Fat: 15.2 %
  • Carb: 36.8 %
  • Prot: 35.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73.1%)
  • Fat (15%)
  • Protein (12%)
Usda Croutons, plain Good and Bad Points
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