Yummy Yogurt Smoothie Recipe

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Yummy Yogurt Smoothie
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Ingredients:

  • 1 (6 oz) container nonfat berry yogurt
  • 1 oz nestle carnation vanilla instant breakfast drink mix
  • 1 cup ice cube (optional)

Directions:

  1. PLACE milk, yogurt and Carnation Instant Breakfast in blender; cover. Blend until smooth. For a frostier smoothie, add ice. Blend until crushed.
  2. For a no-sugar added version, substitute No Sugar Added Vanilla Crème NESTLÉ CARNATION INSTANT BREAKFAST and artificially-sweetened yogurt.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 107.4 Kcal (450 kJ)
Calories from fat 2.55 Kcal
% Daily Value*
Total Fat 0.28g 0%
Cholesterol 6.03mg 2%
Sodium 128.08mg 5%
Potassium 382.2mg 8%
Total Carbs 17.07g 6%
Sugars 15.37g 61%
Dietary Fiber 0.57g 2%
Protein 8.2g 16%
Vitamin C 0.6mg 1%
Calcium 339.5mg 34%
Amount Per 100 g
Calories 20.93 Kcal (88 kJ)
Calories from fat 0.5 Kcal
% Daily Value*
Total Fat 0.06g 0%
Cholesterol 1.18mg 2%
Sodium 24.96mg 5%
Potassium 74.48mg 8%
Total Carbs 3.33g 6%
Sugars 2.99g 61%
Dietary Fiber 0.11g 2%
Protein 1.6g 16%
Vitamin C 0.1mg 1%
Calcium 66.2mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 3
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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