Directions:
- Prepare 9 x 13 pan (or 2 rounds) with cooking spray and flour.
- In mixing bowl, combine flour, baking powder, baking soda, salt, blueberries and sugar.
- In another mixing bowl, combine egg white, milk, juice, orange peel, and applesauce.
- Mix dry ingredients with wet ingredients just until moistened.
- Pour into prepared pan(s), and bake at 350 degrees for 1 hour depending on pan size.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 189.72 Kcal (794 kJ) | ||
| Calories from fat | 3.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.38g | 1% | |
|---|---|---|---|
| Cholesterol | 0.49mg | 0% | |
| Sodium | 285.27mg | 12% | |
| Potassium | 301.49mg | 6% | |
| Total Carbs | 40.97g | 14% | |
| Sugars | 10.38g | 42% | |
| Dietary Fiber | 1.64g | 7% | |
| Protein | 5.1g | 10% | |
| Vitamin C | 9.2mg | 15% | |
| Iron | 2mg | 11% | |
| Calcium | 135.5mg | 14% | |
| Amount Per 100 g | |||
| Calories | 172.87 Kcal (724 kJ) | ||
| Calories from fat | 3.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.34g | 1% | |
|---|---|---|---|
| Cholesterol | 0.45mg | 0% | |
| Sodium | 259.93mg | 12% | |
| Potassium | 274.71mg | 6% | |
| Total Carbs | 37.33g | 14% | |
| Sugars | 9.46g | 42% | |
| Dietary Fiber | 1.5g | 7% | |
| Protein | 4.64g | 10% | |
| Vitamin C | 8.4mg | 15% | |
| Iron | 1.8mg | 11% | |
| Calcium | 123.5mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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