Yummy Shrimp Creole Recipe

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Ingredients:

Serving

2 tbsp butter
1 large diced green pepper
2 sliced celery ribs
1 medium onion, chopped
1/2 tsp oregano
1/2 tsp garlic powder
1/8 tsp cayenne pepper
1 1/2 cups tomato juice
1 tbsp cornstarch
1 lb large shrimp
4 cups hot cooked rice

Directions:

Heat butter, green pepper, celery, onion, oregano, garlic powder, & cayenne pepper until veggies are crisp.
Add tomato juice. Heat to boil. Simmer for 5 minute.
Mix cornstarch & 1/2 cup tomato juice until smooth.
Add mixture & shrimp to vegetables. Cook till mixture boils, thickens, & shrimp turns pink. Let simmer 1 hour.
Serve over rice.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	409.99 Kcal (1717 kJ)
Calories from fat	163.87 Kcal
		% Daily Value*
Total Fat	18.21g	28%
Cholesterol	54.02mg	18%
Sodium	892.72mg	37%
Potassium	447.68mg	10%
Total Carbs	51.69g	17%
Sugars	5.24g	21%
Dietary Fiber	4.37g	17%
Protein	11.8g	24%
Vitamin C	34.8mg	58%
Iron	1.9mg	11%
Calcium	49.5mg	5%

Amount Per 100 g
Calories	128.48 Kcal (538 kJ)
Calories from fat	51.35 Kcal
		% Daily Value*
Total Fat	5.71g	28%
Cholesterol	16.93mg	18%
Sodium	279.75mg	37%
Potassium	140.29mg	10%
Total Carbs	16.2g	17%
Sugars	1.64g	21%
Dietary Fiber	1.37g	17%
Protein	3.7g	24%
Vitamin C	10.9mg	58%
Iron	0.6mg	11%
Calcium	15.5mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8.9

Points
11

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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