Yummy Sausage Cups Recipe

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Yummy Sausage Cups
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Ingredients:

Directions:

  1. Brown sausage in a skillet over medium heat; drain and return to skillet. Stir in remaining ingredients except phyllo cups.
  2. Fill each phyllo cup with a scoop of sausage mixture. Arrange cups on ungreased baking sheets.
  3. Bake at 350 degrees for 15 minutes, or until heated through and cups are golden.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3711.07 Kcal (15538 kJ)
Calories from fat 2483.31 Kcal
% Daily Value*
Total Fat 275.92g 424%
Cholesterol 601.23mg 200%
Sodium 5013.76mg 209%
Potassium 1155.43mg 25%
Total Carbs 191.7g 64%
Sugars 27.78g 111%
Dietary Fiber 5.05g 20%
Protein 116.73g 233%
Vitamin C 5.4mg 9%
Vitamin A 2.3mg 76%
Iron 7.4mg 41%
Calcium 1624.8mg 162%
Amount Per 100 g
Calories 265 Kcal (1110 kJ)
Calories from fat 177.33 Kcal
% Daily Value*
Total Fat 19.7g 424%
Cholesterol 42.93mg 200%
Sodium 358.03mg 209%
Potassium 82.51mg 25%
Total Carbs 13.69g 64%
Sugars 1.98g 111%
Dietary Fiber 0.36g 20%
Protein 8.34g 233%
Vitamin C 0.4mg 9%
Vitamin A 0.2mg 76%
Iron 0.5mg 41%
Calcium 116mg 162%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 96.4
    Points
  • 102
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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