Chinese Casserole Recipe

Posted by
Rate It!
Chinese Casserole
Add your photo!
Ingredients
8
Count
Nutrition
179
Calories
Total time
11
Minutes
Comments Print recipe

Ingredients:

  • 1 1/2 cups chopped celery
  • 1 (10 1/2 oz) can cream of mushroom soup
  • 1 (10 1/2 oz) can cream of celery soup
  • 1/2 cup soy sauce
  • 1/2 cup uncooked rice
  • 1 (6 oz) can crisp chow mein noodles

Directions:

  1. Brown hamburger,onion and celery in skillet.
  2. Pour into casserole dish and stir in remaining ingredients.
  3. Bake at 350°F for 1 hour.
  4. Pour 1/2 can of noodles in and stir and remaining noodles on top and bake for another 10 minutes.
  5. Serve.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 179.39 Kcal (751 kJ)
Calories from fat 70.29 Kcal
% Daily Value*
Total Fat 7.81g 12%
Cholesterol 35.54mg 12%
Sodium 1101.97mg 46%
Potassium 294.79mg 6%
Total Carbs 13.46g 4%
Sugars 1.52g 6%
Dietary Fiber 1.13g 5%
Protein 14.05g 28%
Vitamin C 1.9mg 3%
Iron 2mg 11%
Calcium 24.9mg 2%
Amount Per 100 g
Calories 136.28 Kcal (571 kJ)
Calories from fat 53.4 Kcal
% Daily Value*
Total Fat 5.93g 12%
Cholesterol 27mg 12%
Sodium 837.14mg 46%
Potassium 223.94mg 6%
Total Carbs 10.22g 4%
Sugars 1.16g 6%
Dietary Fiber 0.86g 5%
Protein 10.67g 28%
Vitamin C 1.4mg 3%
Iron 1.5mg 11%
Calcium 18.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top