Amount Per 1 Serving
Calories	946.52 Kcal (3963 kJ)
Calories from fat	202.5 Kcal
		% Daily Value*
Total Fat	22.5g	35%
Cholesterol	27.5mg	9%
Sodium	13221.98mg	551%
Potassium	1414.21mg	30%
Total Carbs	157.69g	53%
Sugars	63.64g	255%
Dietary Fiber	11.08g	44%
Protein	26.38g	53%
Vitamin C	17.8mg	30%
Iron	15.3mg	85%
Calcium	368.1mg	37%

Amount Per 100 g
Calories	261.29 Kcal (1094 kJ)
Calories from fat	55.9 Kcal
		% Daily Value*
Total Fat	6.21g	35%
Cholesterol	7.59mg	9%
Sodium	3649.96mg	551%
Potassium	390.4mg	30%
Total Carbs	43.53g	53%
Sugars	17.57g	255%
Dietary Fiber	3.06g	44%
Protein	7.28g	53%
Vitamin C	4.9mg	30%
Iron	4.2mg	85%
Calcium	101.6mg	37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

20

Points
24

PointsPlus

Good Points

saturated fat free,
low cholesterol,
good source of fiber

Bad Points

High in Sodium,
High in Sugar

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