Scallion Cakes Recipe

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Scallion Cakes
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Ingredients:

  • 3 cups flour
  • 1 1/2 tsp salt
  • oil

Directions:

  1. Sift flour and Crisco vegetable shortening into a large bowl. Pour in the boiling water gradually and mix with a fork.
  2. Rub together with fingers while the flour is still warm. Cover and let stand for 10 minutes.
  3. Flour a flat surface and knead a few times and divide into 20 pieces.
  4. Roll out one piece into a 6 circle with the edges slightly thinner than the middle. Sprinkle all over with a good salt and chopped chives and press in with your fingers. With both hands, pick of the sides nearest you and roll the cake up away from you (like a jellyroll). The dough should now be in a cylindrical shape. Pinch the ends closed and roll towards each other until the dough is ball-shaped. Gently roll the ball out until it's about 6 across. Repeat for each piece of dough.
  5. Lightly brush oil on each side. Heat a heavy, flat frying pan until hot.
  6. Fry the cakes over low heat, covered, for 4 or 5 minutes or until spotted brown. Turnover and fry the other side. Remove and drain on a paper towel.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 550.87 Kcal (2306 kJ)
Calories from fat 215.52 Kcal
% Daily Value*
Total Fat 23.95g 37%
Cholesterol 4.78mg 2%
Sodium 2250.27mg 94%
Potassium 154.62mg 3%
Total Carbs 74.63g 25%
Sugars 0.05g 0%
Dietary Fiber 8.36g 33%
Protein 9.54g 19%
Vitamin C 1.5mg 3%
Iron 4.8mg 27%
Calcium 228mg 23%
Amount Per 100 g
Calories 323.13 Kcal (1353 kJ)
Calories from fat 126.42 Kcal
% Daily Value*
Total Fat 14.05g 37%
Cholesterol 2.81mg 2%
Sodium 1319.97mg 94%
Potassium 90.7mg 3%
Total Carbs 43.78g 25%
Sugars 0.03g 0%
Dietary Fiber 4.9g 33%
Protein 5.6g 19%
Vitamin C 0.9mg 3%
Iron 2.8mg 27%
Calcium 133.7mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.2
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free,
  • high fiber

Bad Points

  • High in Sodium

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