Yucatan Turkey Lime Soup Recipe

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Ingredients:

Serving

12 garlic cloves, crushed
4 (14 oz) cans reduced-sodium fat-free chicken broth
4 whole cloves
2 large onions, each trimmed and quartered
1 jalapeno pepper, quartered
3 cups chopped skinned cooked turkey
1/4 cup chopped fresh cilantro
1/4 cup fresh lime juice
4 lime wedges

Directions:

Add first 5 ingredients to a large pot over med-high heat; bring to a simmer.
Cover and cook 30 minutes.
Strain broth through a colander into a bowl; discard solids.
Return broth to a pan; stir in turkey, cilantro, and lime juice.
Cook over low heat 5 minutes or until thoroughly heated; garnish with lime wedges.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	480.97 Kcal (2014 kJ)
Calories from fat	202.23 Kcal
		% Daily Value*
Total Fat	22.47g	35%
Cholesterol	149.08mg	50%
Sodium	1872.52mg	78%
Potassium	735.1mg	16%
Total Carbs	19.15g	6%
Sugars	4.88g	20%
Dietary Fiber	3.83g	15%
Protein	51.99g	104%
Vitamin C	36.4mg	61%
Iron	2.7mg	15%
Calcium	108.7mg	11%

Amount Per 100 g
Calories	125.57 Kcal (526 kJ)
Calories from fat	52.8 Kcal
		% Daily Value*
Total Fat	5.87g	35%
Cholesterol	38.92mg	50%
Sodium	488.87mg	78%
Potassium	191.92mg	16%
Total Carbs	5g	6%
Sugars	1.27g	20%
Dietary Fiber	1g	15%
Protein	13.57g	104%
Vitamin C	9.5mg	61%
Iron	0.7mg	15%
Calcium	28.4mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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