Directions:
- In medium skillet heat oil.
- Dip each tortilla briefly to soften and seal then press between paper towels.
- Spray pan with spray then line with tortillas overlapping them extending 1/2 over edge.
- In small bowl combine eggs, half-and-half and salt then set aside.
- Sprinkle half the cheese over tortillas followed by beans, sausage, chilies then egg mixture.
- Evenly distribute the remaining cheese over top and bake at 350 for 30 minutes.
- Garnish quiche with avocado and tomato then place cilantro leaves over top and serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 963.18 Kcal (4033 kJ) | ||
| Calories from fat | 743.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 82.59g | 127% | |
|---|---|---|---|
| Cholesterol | 174.51mg | 58% | |
| Sodium | 1274.38mg | 53% | |
| Potassium | 626.8mg | 13% | |
| Total Carbs | 28.57g | 10% | |
| Sugars | 2.24g | 9% | |
| Dietary Fiber | 7.2g | 29% | |
| Protein | 37.54g | 75% | |
| Vitamin C | 9.8mg | 16% | |
| Iron | 2.1mg | 12% | |
| Calcium | 506.1mg | 51% | |
| Amount Per 100 g | |||
| Calories | 262.76 Kcal (1100 kJ) | ||
| Calories from fat | 202.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.53g | 127% | |
|---|---|---|---|
| Cholesterol | 47.61mg | 58% | |
| Sodium | 347.66mg | 53% | |
| Potassium | 171mg | 13% | |
| Total Carbs | 7.79g | 10% | |
| Sugars | 0.61g | 9% | |
| Dietary Fiber | 1.97g | 29% | |
| Protein | 10.24g | 75% | |
| Vitamin C | 2.7mg | 16% | |
| Iron | 0.6mg | 12% | |
| Calcium | 138.1mg | 51% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
My Favorite Omelet
Eggs, Salt and pepper, Milk, Vegetable oil and 6 more.. -
Layered Nachos With Avocado
Refried beans (we use old el paso) and 7 more.. -
Mexican Egg Bake
Corn tortillas, Eggs, Milk, Cheddar cheese and 7 more.. -
Tex-Mex Migas
Eggs, Salsa, Olive oil, Onion, diced (about 1/3 cup) and 13 more.. -
Huevos Rancheros Divorced-Style (Huevos Rancheros Divorciados) (Marcela Valladolid)
Tomatoes, cored, Shallot, peeled, Serrano chile, stemmed and 11 more.. -
Ole Omelet
Eggs, Salt, Pepper, Process american cheese, halved, Salsa and 3 more.. -
Basil, Tomato, Cream Cheese Frittata Recipe
Eggs, Salt , to taste, Pepper , to taste, Dried sage and 6 more.. -
Savory Clafoutis
Eggs, Salt, Ground almonds, All-purpose flour, Sour cream and 5 more.. -
Chicken Chimichanga
Cooked chicken, shredded, Garlic, fresh minced and 8 more.. -
Taco Corn Bread Squares
Corn bread/muffin mix, Egg, Milk and 8 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
