Your Own Blended Pork Sausage and Fried Eggs (Alexandra Guarnaschelli) Recipe

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Your Own Blended Pork Sausage and Fried Eggs (Alexandra Guarnaschelli)
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Ingredients:

Directions:

  1. Put the meat in a large bowl and mix together with your hands. Add a good pinch of kosher salt, the chile flakes, fennel seeds, cayenne, breadcrumbs, and Parmesan. Mix to blend and then form the meat into small 2-inch patties.
  2. Heat the canola oil in a large skillet over high heat. When the oil begins to smoke lightly, shut off the heat to avoid splattering, and add the meat patties in a single layer in the pan. Take care they are spread somewhat apart so they have a chance to brown instead of steam. Put the heat back on high and brown them, turning them so they brown all around, 3 to 5 minutes on each side. Touch them to make sure they are still tender and somewhat yielding in the center. Use a slotted spoon or spatula to remove them from the pan. Transfer the patties to a platter or individual plates.
  3. Use a kitchen towel to wipe clean the skillet, put the heat on medium, and add the butter. When it begins to brown, crack 2 eggs, a distance apart, into the butter. Lower the heat, season the eggs lightly with salt, and cook 2 to 3 minutes or longer, if desired. Repeat with additional eggs. Put the eggs on the patties and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 997.83 Kcal (4178 kJ)
Calories from fat 884.48 Kcal
% Daily Value*
Total Fat 98.28g 151%
Cholesterol 286.84mg 96%
Sodium 365.33mg 15%
Potassium 473.9mg 10%
Total Carbs 6.79g 2%
Sugars 0.82g 3%
Dietary Fiber 0.61g 2%
Protein 21.54g 43%
Vitamin C 0.3mg 1%
Vitamin A 0.1mg 5%
Iron 1.4mg 8%
Calcium 199mg 20%
Amount Per 100 g
Calories 457.58 Kcal (1916 kJ)
Calories from fat 405.6 Kcal
% Daily Value*
Total Fat 45.07g 151%
Cholesterol 131.54mg 96%
Sodium 167.53mg 15%
Potassium 217.32mg 10%
Total Carbs 3.11g 2%
Sugars 0.38g 3%
Dietary Fiber 0.28g 2%
Protein 9.88g 43%
Vitamin C 0.2mg 1%
Vitamin A 0.1mg 5%
Iron 0.7mg 8%
Calcium 91.3mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Total Fat

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