Yorktown Crab Soup Recipe

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Yorktown Crab Soup
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Ingredients
11
Count
Nutrition
395
Calories
Total time
40
Minutes
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Ingredients:

  • 1/4-1/2 cup butter
  • 1 tbsp flour
  • 1/2 tsp salt
  • 1/8 tsp red pepper
  • 1/8 tsp mace
  • 1/8 tsp nutmeg
  • 1/2 tsp fresh parsley (optional)
  • 1/2 pint milk
  • 2 cups crabmeat
  • 3/4 pint cream
  • 1/4 cup sherry wine

Directions:

  1. Melt butter in top of double boiler.
  2. Add flour, seasonings and milk.
  3. Stir constantly unti thick.
  4. Add crabmeat and stir.
  5. When ready to serve, add heated cream and sherry.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 395.34 Kcal (1655 kJ)
Calories from fat 194.43 Kcal
% Daily Value*
Total Fat 21.6g 33%
Cholesterol 54.05mg 18%
Sodium 272.14mg 11%
Potassium 149.76mg 3%
Total Carbs 11.78g 4%
Sugars 2.06g 8%
Dietary Fiber 0.19g 1%
Protein 19.85g 40%
Vitamin C 0.8mg 1%
Vitamin A 0.1mg 5%
Iron 0.1mg 1%
Calcium 121.7mg 12%
Amount Per 100 g
Calories 190.52 Kcal (798 kJ)
Calories from fat 93.7 Kcal
% Daily Value*
Total Fat 10.41g 33%
Cholesterol 26.05mg 18%
Sodium 131.15mg 11%
Potassium 72.17mg 3%
Total Carbs 5.68g 4%
Sugars 0.99g 8%
Dietary Fiber 0.09g 1%
Protein 9.57g 40%
Vitamin C 0.4mg 1%
Vitamin A 0.1mg 5%
Iron 0.1mg 1%
Calcium 58.6mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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