Calories in Usda Cream, fluid, half and half

472Calories

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Nutrition Facts Usda Cream, fluid, half and half

Amount Per 0.75 pint
Calories 471.88 Kcal (1976 kJ)
Calories from fat 375.69 Kcal
% Daily Value*
Total Fat 41.74g 64%
Saturated Fat 25.99g 130%
Cholesterol 134.3mg 45%
Sodium 148.82mg 6%
Potassium 471.88mg 10%
Total Carbs 15.61g 5%
Sugars 0.58g 2%
Protein 10.74g 21%
Vitamin C 3.3mg 5%
Vitamin A 0.4mg 12%
Iron 0.3mg 1%
Calcium 381.1mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (472 calories) 362.99 g
  • Cal: 23.6 %
  • Fat: 64.2 %
  • Carb: 5.2 %
  • Prot: 21.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (13.2%)
  • Fat (77.8%)
  • Protein (9.1%)
Usda Cream, fluid, half and half Good and Bad Points
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