Hamburger Stroganoff Recipe

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Ingredients:

Serving

1 1/2 lbs lean ground beef
1/2 cup chopped onion
2 tbsp butter
2 tbsp flour
1/2 tsp salt
1 clove garlic, minced
1/4 tsp black pepper
1 (4 oz) can sliced mushrooms, drained
1 (10 oz) can condensed cream of chicken soup, undiluted
1/2-1 cup milk
1 cup sour cream
8 oz wide egg noodles, cooked and drained
2 tbsp chopped fresh parsley (optional)

Directions:

Brown ground beef and onion in a skillet with butter; drain fat.
Add flour, salt, garlic, pepper, and mushrooms.
Stir and cook mixture for 5 minutes.
Add the condensed soup and 1/2-1 cup milk and simmer 5-10 minutes on low, stirring constantly.
Add sour cream; allow to heat through but do not boil.
Serve stroganoff over hot cooked noodles (or mixed in), garnished with parsley.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	336.82 Kcal (1410 kJ)
Calories from fat	138.79 Kcal
		% Daily Value*
Total Fat	15.42g	24%
Cholesterol	105.84mg	35%
Sodium	415.28mg	17%
Potassium	591.88mg	13%
Total Carbs	18.84g	6%
Sugars	2.22g	9%
Dietary Fiber	1.16g	5%
Protein	28.99g	58%
Vitamin C	3.3mg	6%
Iron	3.1mg	17%
Calcium	123.7mg	12%

Amount Per 100 g
Calories	132.12 Kcal (553 kJ)
Calories from fat	54.44 Kcal
		% Daily Value*
Total Fat	6.05g	24%
Cholesterol	41.51mg	35%
Sodium	162.89mg	17%
Potassium	232.16mg	13%
Total Carbs	7.39g	6%
Sugars	0.87g	9%
Dietary Fiber	0.45g	5%
Protein	11.37g	58%
Vitamin C	1.3mg	6%
Iron	1.2mg	17%
Calcium	48.5mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.8

Points
9

PointsPlus

Good Points

saturated fat free

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