Indonesian Banana Fritters(Pisang Goreng) Recipe

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Indonesian Banana Fritters(Pisang Goreng)
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Ingredients:

  • 4 eggs
  • 3/4 cup flour
  • 1/2 cup milk
  • 1 pinch salt (optional)
  • oil (for deep frying)
  • ground ginger (optional)
  • ground cardamom (optional)

Directions:

  1. Slightly beat eggs and mix with flour and half cup milk.
  2. Add salt, if using.
  3. Mash bananas with fork and mix thoroughly with flour and egg mixture.
  4. Deep-fry banana and flour mixture by the tablespoonful in hot oil until golden brown.
  5. Drain on paper towels and dust with cinnamon sugar, or you may use powdered sugar and cinnamon.
  6. Sprinkle with ginger and/or cardamom if you like, or you may add them to the batter. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 711.61 Kcal (2979 kJ)
Calories from fat 183.01 Kcal
% Daily Value*
Total Fat 20.33g 31%
Cholesterol 328.59mg 110%
Sodium 1452.52mg 61%
Potassium 1171.9mg 25%
Total Carbs 114.12g 38%
Sugars 31.38g 126%
Dietary Fiber 13.29g 53%
Protein 22.74g 45%
Vitamin C 21.2mg 35%
Iron 5.3mg 29%
Calcium 301.8mg 30%
Amount Per 100 g
Calories 150.1 Kcal (628 kJ)
Calories from fat 38.6 Kcal
% Daily Value*
Total Fat 4.29g 31%
Cholesterol 69.31mg 110%
Sodium 306.37mg 61%
Potassium 247.18mg 25%
Total Carbs 24.07g 38%
Sugars 6.62g 126%
Dietary Fiber 2.8g 53%
Protein 4.8g 45%
Vitamin C 4.5mg 35%
Iron 1.1mg 29%
Calcium 63.6mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.1
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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