Yogurt Pancakes Recipe

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Yogurt Pancakes
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Ingredients:

  • 2 tbsp corn syrup
  • 2 cups plain yogurt
  • 1 1/2 cups flour
  • 1 cup butter , melt 1/2 cup and set aside remaining 1/2 cup

Directions:

  1. Beat egg whites in medium sized bowl, untl stiff but not dry. set aside.
  2. Combine egg yolks, corn syrup, yogurt, and baking soda in a large mixing bowl, and mix well. Stir flour and powde into egg mixture, stirring continually to blend. Add melted butter and mix well. Fold in egg whites using mixing spoon or whisk.
  3. Melt 2 tbsp remaining butter on griddle or in skillet over medium high heat, and reduce heat to medium. Spoon enough batter onto te hot skillet to make thin pancakes about 4 inches wide. Cook until small bubbles appear on surface, about 1 minute, and then flip over and cook second side. When done, transfer to platter, and keep warm.
  4. Continue making pancakes, adding more butter to the skllet as needed
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 608.21 Kcal (2546 kJ)
Calories from fat 386.86 Kcal
% Daily Value*
Total Fat 42.98g 66%
Cholesterol 173.8mg 58%
Sodium 1127.08mg 47%
Potassium 242.3mg 5%
Total Carbs 46.77g 16%
Sugars 9.28g 37%
Dietary Fiber 4.14g 17%
Protein 10.42g 21%
Vitamin C 0.8mg 1%
Vitamin A 0.4mg 13%
Iron 2.8mg 16%
Calcium 232mg 23%
Amount Per 100 g
Calories 292.29 Kcal (1224 kJ)
Calories from fat 185.92 Kcal
% Daily Value*
Total Fat 20.66g 66%
Cholesterol 83.52mg 58%
Sodium 541.65mg 47%
Potassium 116.45mg 5%
Total Carbs 22.48g 16%
Sugars 4.46g 37%
Dietary Fiber 1.99g 17%
Protein 5.01g 21%
Vitamin C 0.4mg 1%
Vitamin A 0.2mg 13%
Iron 1.3mg 16%
Calcium 111.5mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.9
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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