Finnish Pancake Recipe

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Finnish Pancake
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Ingredients:

  • 4 eggs
  • 1/4 cup honey
  • 3/4 tsp salt
  • 2 1/2 cups milk
  • 1 cup flour
  • 4 tbsp butter

Directions:

  1. Place a 10 1/2 oven proof frying pan with at least 3 sides in a 450F oven for 10 minutes.
  2. While the pan is heating, beat together the first 4 ingredients.
  3. Add flour and beat until smooth.
  4. Melt butter in heated pan and swirl the butter up the sides to coat the pan.
  5. Pour in the batter and bake for 25 minutes or until set. The mixture will puff while cooking and fall when removed from the oven forming a dish.
  6. This can be served plain or with a heated fruit topping and whipped cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 345.2 Kcal (1445 kJ)
Calories from fat 141.55 Kcal
% Daily Value*
Total Fat 15.73g 24%
Cholesterol 131.52mg 44%
Sodium 932.83mg 39%
Potassium 258.3mg 5%
Total Carbs 41.82g 14%
Sugars 16.69g 67%
Dietary Fiber 2.76g 11%
Protein 10.13g 20%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 3%
Iron 2.2mg 12%
Calcium 218mg 22%
Amount Per 100 g
Calories 176.85 Kcal (740 kJ)
Calories from fat 72.52 Kcal
% Daily Value*
Total Fat 8.06g 24%
Cholesterol 67.38mg 44%
Sodium 477.9mg 39%
Potassium 132.33mg 5%
Total Carbs 21.43g 14%
Sugars 8.55g 67%
Dietary Fiber 1.41g 11%
Protein 5.19g 20%
Vitamin C 0.1mg 0%
Iron 1.1mg 12%
Calcium 111.7mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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