Directions:
- Line a colander with 4 layers of cheesecloth, allowing cheesecloth to extend over outside edges of colander, and place colander in a medium bowl. Spoon yogurt into cheesecloth-lined colander. Refrigerate overnight. Discard liquid.
- Note: Nutritional analysis is for entire recipe.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 308.68 Kcal (1292 kJ) | ||
| Calories from fat | 88.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.8g | 15% | |
|---|---|---|---|
| Cholesterol | 29.4mg | 10% | |
| Sodium | 342.98mg | 14% | |
| Potassium | 1146.54mg | 24% | |
| Total Carbs | 34.3g | 11% | |
| Sugars | 34.3g | 137% | |
| Protein | 24.5g | 49% | |
| Vitamin C | 4.9mg | 8% | |
| Calcium | 896.7mg | 90% | |
| Amount Per 100 g | |||
| Calories | 63 Kcal (264 kJ) | ||
| Calories from fat | 18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2g | 15% | |
|---|---|---|---|
| Cholesterol | 6mg | 10% | |
| Sodium | 70mg | 14% | |
| Potassium | 234mg | 24% | |
| Total Carbs | 7g | 11% | |
| Sugars | 7g | 137% | |
| Protein | 5g | 49% | |
| Vitamin C | 1mg | 8% | |
| Calcium | 183mg | 90% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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