Directions:
- Set a medium strainer over a bowl.
- Line the strainer with 2 layers of paper towels or a paper coffee filter.
- Add the yogurt and cover with plastic wrap.
- Refrigerate at least 4 hours.
- Scrape the cheese into a bowl and refrigerate until ready to use.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 28.94 Kcal (121 kJ) | ||
| Calories from fat | 8.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.92g | 1% | |
|---|---|---|---|
| Cholesterol | 2.76mg | 1% | |
| Sodium | 32.16mg | 1% | |
| Potassium | 107.49mg | 2% | |
| Total Carbs | 3.22g | 1% | |
| Sugars | 3.22g | 13% | |
| Protein | 2.3g | 5% | |
| Vitamin C | 0.5mg | 1% | |
| Calcium | 84.1mg | 8% | |
| Amount Per 100 g | |||
| Calories | 63 Kcal (264 kJ) | ||
| Calories from fat | 18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2g | 1% | |
|---|---|---|---|
| Cholesterol | 6mg | 1% | |
| Sodium | 70mg | 1% | |
| Potassium | 234mg | 2% | |
| Total Carbs | 7g | 1% | |
| Sugars | 7g | 13% | |
| Protein | 5g | 5% | |
| Vitamin C | 1mg | 1% | |
| Calcium | 183mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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