Yogurt, Berries, and Granola Recipe

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Yogurt, Berries, and Granola
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Ingredients:

Directions:

  1. Mix it all together!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 247.26 Kcal (1035 kJ)
Calories from fat 90.81 Kcal
% Daily Value*
Total Fat 10.09g 16%
Cholesterol 27.12mg 9%
Sodium 63.98mg 3%
Potassium 95.15mg 2%
Total Carbs 31.32g 10%
Sugars 18.69g 75%
Dietary Fiber 2.45g 10%
Protein 7.47g 15%
Vitamin C 5.1mg 9%
Iron 0.8mg 4%
Calcium 140.5mg 14%
Amount Per 100 g
Calories 147.18 Kcal (616 kJ)
Calories from fat 54.05 Kcal
% Daily Value*
Total Fat 6.01g 16%
Cholesterol 16.14mg 9%
Sodium 38.08mg 3%
Potassium 56.64mg 2%
Total Carbs 18.64g 10%
Sugars 11.13g 75%
Dietary Fiber 1.46g 10%
Protein 4.45g 15%
Vitamin C 3.1mg 9%
Iron 0.4mg 4%
Calcium 83.6mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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