Yogi Wings Recipe

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Yogi Wings
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Ingredients
10
Count
Nutrition
1231
Calories
Total time
195
Minutes
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Ingredients:

Directions:

  1. Combine all dry ingredients in medium bowl. Rinse chicken thoroughly. Place 1/3 of chicken in a large bowl and spread dry mixture liberally over chicken and mix with hands until chicken is completely coated. Repeat same process with the next 2/3 of chicken. Make sure you do 1/3 at a time and refrigerate for at least 2 hours.
  2. Place chicken on middle rack of grill on low heat and cook until crispy, turning as needed, combine with sauce for dipping at your preference.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1230.78 Kcal (5153 kJ)
Calories from fat 636.83 Kcal
% Daily Value*
Total Fat 70.76g 109%
Cholesterol 677.25mg 226%
Sodium 8558.62mg 357%
Potassium 1289.4mg 27%
Total Carbs 36.88g 12%
Sugars 11.54g 46%
Dietary Fiber 13.04g 52%
Protein 110.06g 220%
Vitamin C 6.3mg 11%
Vitamin A 0.1mg 2%
Iron 17.3mg 96%
Calcium 300.3mg 30%
Amount Per 100 g
Calories 208.91 Kcal (875 kJ)
Calories from fat 108.09 Kcal
% Daily Value*
Total Fat 12.01g 109%
Cholesterol 114.95mg 226%
Sodium 1452.72mg 357%
Potassium 218.86mg 27%
Total Carbs 6.26g 12%
Sugars 1.96g 46%
Dietary Fiber 2.21g 52%
Protein 18.68g 220%
Vitamin C 1.1mg 11%
Iron 2.9mg 96%
Calcium 51mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 29.7
    Points
  • 31
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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