Southwest Corn Chowder Recipe

Posted by
Rate It!
Southwest Corn Chowder
Add your photo!
Ingredients
10
Count
Nutrition
177
Calories
Total time
60
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Cook the bacon until crisp.
  2. Drain.
  3. Reserve a few tbs.
  4. Of bacon drippings.
  5. Cook potato and onion in drippings until onion is slightly brown.
  6. Add water and cover.
  7. Simmer until the potato is tender.
  8. Stir in the corn, soup, mushroom, milk and salt.
  9. Heat to boiling.
  10. Lower the temperature and add the chiles.
  11. Simmer for a few minutes.
  12. Serve with bacon crumbles on top.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 176.53 Kcal (739 kJ)
Calories from fat 101.23 Kcal
% Daily Value*
Total Fat 11.25g 17%
Cholesterol 20.11mg 7%
Sodium 621.6mg 26%
Potassium 334.28mg 7%
Total Carbs 11.5g 4%
Sugars 6.05g 24%
Dietary Fiber 1.25g 5%
Protein 7.18g 14%
Vitamin C 13.4mg 22%
Vitamin A 0.2mg 7%
Iron 0.4mg 2%
Calcium 114mg 11%
Amount Per 100 g
Calories 95.77 Kcal (401 kJ)
Calories from fat 54.92 Kcal
% Daily Value*
Total Fat 6.1g 17%
Cholesterol 10.91mg 7%
Sodium 337.24mg 26%
Potassium 181.36mg 7%
Total Carbs 6.24g 4%
Sugars 3.28g 24%
Dietary Fiber 0.68g 5%
Protein 3.89g 14%
Vitamin C 7.3mg 22%
Vitamin A 0.1mg 7%
Iron 0.2mg 2%
Calcium 61.9mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top