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Yellow Squash Casserole - Picadilly Cafeteria Recipe

Yellow Squash Casserole - Picadilly Cafeteria Recipe

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Yellow Squash Casserole - Picadilly Cafeteria

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Ingredients:

Serving

3 -4 cups yellow squash, cooked and drained
1 tbsp sugar
2 eggs, beaten
1 tsp salt
1 cup evaporated milk
1/2 cup margarine
1/2 tsp celery seed
1/2 tsp pepper
2 cups ritz crackers (rolled in zip lok bag for crumbs)
1 cup grated cheddar cheese
1/4 cup bell pepper, chopped
3/4 cup onion, chopped

Directions:

Sauté onion and bell pepper in butter.
(You can use 2 tsp butter and enough water to sauté for a lower fat version) add squash and cook until heated through.
Remove from heat-adding celery seed, milk, sugar, salt, eggs and half of the cracker crumbs.
Pour into a greased casserole.
Top with cheese and the remaining cracker crumbs.
Bake at 375°F.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	718.38 Kcal (3008 kJ)
Calories from fat	417.46 Kcal
		% Daily Value*
Total Fat	46.38g	71%
Cholesterol	89.84mg	30%
Sodium	591.35mg	25%
Potassium	215.33mg	5%
Total Carbs	63.09g	21%
Sugars	11.7g	47%
Dietary Fiber	3.33g	13%
Protein	16.91g	34%
Vitamin C	10.2mg	17%
Vitamin A	0.4mg	13%
Iron	4mg	22%
Calcium	286.1mg	29%

Amount Per 100 g
Calories	207.02 Kcal (867 kJ)
Calories from fat	120.3 Kcal
		% Daily Value*
Total Fat	13.37g	71%
Cholesterol	25.89mg	30%
Sodium	170.41mg	25%
Potassium	62.05mg	5%
Total Carbs	18.18g	21%
Sugars	3.37g	47%
Dietary Fiber	0.96g	13%
Protein	4.87g	34%
Vitamin C	2.9mg	17%
Vitamin A	0.1mg	13%
Iron	1.1mg	22%
Calcium	82.4mg	29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

17.6

Points
20

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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