Yellow Black Red And Green Recipe

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Yellow Black Red And Green
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Ingredients:

Directions:

  1. Place all the YELLOW, BLACK, and RED in a bowl
  2. Place all the GREEN in the bowl
  3. Add the garlic and the cumin
  4. Mix ever so gently, and watch all those beautiful colors blend
  5. You will feel like an artist.
  6. Now, let the people be the judge!
  7. NOTE: Can be refrigerated, or serve immediately. You be the judge!When I serve this, I sometimes have a small bowl of sour cream nearby. Just a dollop takes this into a whole new territory!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 10.88 Kcal (46 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 229.32mg 10%
Potassium 98.09mg 2%
Total Carbs 2.78g 1%
Sugars 1.42g 6%
Dietary Fiber 0.79g 3%
Protein 0.7g 1%
Vitamin C 2mg 3%
Calcium 11.5mg 1%
Amount Per 100 g
Calories 29.07 Kcal (122 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 612.54mg 10%
Potassium 262.01mg 2%
Total Carbs 7.43g 1%
Sugars 3.8g 6%
Dietary Fiber 2.11g 3%
Protein 1.87g 1%
Vitamin C 5.2mg 3%
Iron 0.1mg 0%
Calcium 30.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

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