Yellow and Zucchini Squash in Champagne Vinaigrette Recipe

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Yellow and Zucchini Squash in Champagne Vinaigrette
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Ingredients:

Directions:

  1. Chop the shallots and put them into a saucepan.
  2. Add the champagne or wine, vinegar and olive oil, and then bring to a boil.
  3. Reduce for about five minutes.
  4. Add the chopped parsley.
  5. Place the julienned squash in a large glass or metal bowl, and then pour in dressing, toss well, and let sit for five minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 227.71 Kcal (953 kJ)
Calories from fat 157.51 Kcal
% Daily Value*
Total Fat 17.5g 27%
Sodium 18.04mg 1%
Potassium 498.09mg 11%
Total Carbs 10.67g 4%
Sugars 4.76g 19%
Dietary Fiber 1.39g 6%
Protein 3.09g 6%
Vitamin C 24.4mg 41%
Iron 0.8mg 5%
Calcium 30.8mg 3%
Amount Per 100 g
Calories 115.38 Kcal (483 kJ)
Calories from fat 79.81 Kcal
% Daily Value*
Total Fat 8.87g 27%
Sodium 9.14mg 1%
Potassium 252.39mg 11%
Total Carbs 5.41g 4%
Sugars 2.41g 19%
Dietary Fiber 0.71g 6%
Protein 1.57g 6%
Vitamin C 12.4mg 41%
Iron 0.4mg 5%
Calcium 15.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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