Wyoming Hash Recipe

Posted by
Rate It!
Wyoming Hash
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In large pot (Dutch oven), brown beef and onion, drain excess fat.
  2. Add green pepper, tomatoes (and juices from can), and add 1-1/2 CANS of water. Add macaroni from dinner and the cheese mix package. Add all seasonings and adjust to your own tastes.
  3. Cover and simmer for 15 minutes Stir, and add water IF necessary. Cover, simmer for another 10-15 mins, until macaroni is done. Take off heat and stir in shredded cheese. Serve.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 354 Kcal (1482 kJ)
Calories from fat 186.12 Kcal
% Daily Value*
Total Fat 20.68g 32%
Cholesterol 84.68mg 28%
Sodium 1033.96mg 43%
Potassium 523.45mg 11%
Total Carbs 11.67g 4%
Sugars 2.48g 10%
Dietary Fiber 2.2g 9%
Protein 31.1g 62%
Vitamin C 27mg 45%
Iron 3.4mg 19%
Calcium 288.7mg 29%
Amount Per 100 g
Calories 168.89 Kcal (707 kJ)
Calories from fat 88.8 Kcal
% Daily Value*
Total Fat 9.87g 32%
Cholesterol 40.4mg 28%
Sodium 493.31mg 43%
Potassium 249.74mg 11%
Total Carbs 5.57g 4%
Sugars 1.18g 10%
Dietary Fiber 1.05g 9%
Protein 14.84g 62%
Vitamin C 12.9mg 45%
Iron 1.6mg 19%
Calcium 137.7mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top