Ww Hummus Recipe

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Ww Hummus
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Ingredients:

Directions:

  1. See how many cups this makes - then figure 1/4 cup per serving
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1606.08 Kcal (6724 kJ)
Calories from fat 657.78 Kcal
% Daily Value*
Total Fat 73.09g 112%
Sodium 2303.31mg 96%
Potassium 1890.49mg 40%
Total Carbs 184.55g 62%
Sugars 6.82g 27%
Dietary Fiber 19.31g 77%
Protein 67.65g 135%
Vitamin C 40.5mg 68%
Iron 22.1mg 123%
Calcium 1132.9mg 113%
Amount Per 100 g
Calories 178.56 Kcal (748 kJ)
Calories from fat 73.13 Kcal
% Daily Value*
Total Fat 8.13g 112%
Sodium 256.07mg 96%
Potassium 210.17mg 40%
Total Carbs 20.52g 62%
Sugars 0.76g 27%
Dietary Fiber 2.15g 77%
Protein 7.52g 135%
Vitamin C 4.5mg 68%
Iron 2.5mg 123%
Calcium 126mg 113%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 37.4
    Points
  • 43
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Total Fat

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