Ww Brisket With Rich Tomato Gravy Recipe

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Ww Brisket With Rich Tomato Gravy
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Ingredients:

Directions:

  1. 1 Preheat oven to 300.
  2. 2 Sprinkle brisket all over with salt and pepper. Heat oil in a large dutch oven over medium-high heat. Add brisket and cook until well browned, about 8minutes per a side. Transfer to plate.
  3. 3 Add onion, garlic, and rosemarry to pot. Reduce heat and cook, stirring occasionally, untill onion is softened, about 10 minute Add mushrooms and cook, stirring occasionally, until well softened, about 6min. Add wine and bring to a boil. Add brisket: spoon vegetable mixture over top to cover.
  4. 4 Cover pot and transfer to oven. Bake until brisket is fork tender, about 2 1/2 hours.
  5. 5 Transfer brisket with tongs to a large cutting board. Skim fat from sauce. Cook sauce over med-high heat until slightly thickened, about 10 minute.
  6. Freezer - Cut brisket across grain into 16 slices. Transfer to large freezer container. Pour sauce over top, submerging brisket as much as possible. Let cool room temperature, then chill until cold, about 2hrs. Cover and freeze up to 1month. To serve, let thaw overnight in fridge. Trasfer brisket and sauce to dutch oven. Cook over med-low heat until heated through, 30 minute.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 97.9 Kcal (410 kJ)
Calories from fat 8.25 Kcal
% Daily Value*
Total Fat 0.92g 1%
Sodium 274.62mg 11%
Potassium 351.83mg 7%
Total Carbs 7.17g 2%
Sugars 3.35g 13%
Dietary Fiber 1.25g 5%
Protein 1.45g 3%
Vitamin C 2.6mg 4%
Iron 0.2mg 1%
Calcium 21.9mg 2%
Amount Per 100 g
Calories 61.01 Kcal (255 kJ)
Calories from fat 5.14 Kcal
% Daily Value*
Total Fat 0.57g 1%
Sodium 171.13mg 11%
Potassium 219.25mg 7%
Total Carbs 4.47g 2%
Sugars 2.09g 13%
Dietary Fiber 0.78g 5%
Protein 0.9g 3%
Vitamin C 1.6mg 4%
Iron 0.1mg 1%
Calcium 13.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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