Wsi Apple Crumb Pie Recipe

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Wsi Apple Crumb Pie
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Ingredients:

Directions:

  1. Place apples in a 9x10x2 buttered baking dish. Sprinkel with cinnamon & salt & water. Rub together flour, sugar, & butter. Drop mixture over apples. bake 350 for 40-45 minute.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 411.46 Kcal (1723 kJ)
Calories from fat 152.55 Kcal
% Daily Value*
Total Fat 16.95g 26%
Cholesterol 50.91mg 17%
Sodium 294.06mg 12%
Potassium 384.21mg 8%
Total Carbs 63.57g 21%
Sugars 48g 192%
Dietary Fiber 6.39g 26%
Protein 7.31g 15%
Vitamin C 76.1mg 127%
Vitamin A 10.2mg 341%
Iron 1.2mg 7%
Calcium 60.1mg 6%
Amount Per 100 g
Calories 187.82 Kcal (786 kJ)
Calories from fat 69.64 Kcal
% Daily Value*
Total Fat 7.74g 26%
Cholesterol 23.24mg 17%
Sodium 134.23mg 12%
Potassium 175.39mg 8%
Total Carbs 29.02g 21%
Sugars 21.91g 192%
Dietary Fiber 2.92g 26%
Protein 3.34g 15%
Vitamin C 34.7mg 127%
Vitamin A 4.7mg 341%
Iron 0.6mg 7%
Calcium 27.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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