Wonderful and Inviting Chicken Fricassee and Its Rice Pilaf Recipe

Posted by
Rate It!
Wonderful and Inviting Chicken Fricassee and Its Rice Pilaf
Add your photo!
Ingredients
10
Count
Nutrition
787
Calories
Total time
41
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Firstly, start off by cleaning and cutting the chicken into pieces.
  2. Then, place the chicken carcass in a stewing pan.
  3. Bring to boiling point until you get a broth.
  4. Lowe flame and simmer.
  5. Keep warm for 15 minutes or more.
  6. Sear 4 chicken legs in butter.
  7. Add the chicken broth.
  8. Cover for 20 minutes.
  9. Remove the pieces.
  10. Stir the sauce until it boils.
  11. Add sour cream.
  12. Place in a pot.
  13. Garnish with chopped sliced mushrooms cooked in hot boiled water with salt, butter and lemon juice.
  14. Add small peeled onions as well.
  15. Now, get onto making the rice.
  16. For the rice, first of all, boil it.
  17. Sauté until golden.
  18. Add chopped onions and 2 tablespoons of butter.
  19. Add a cup of water to the chicken broth for 1 volume and rice and a bouquet garni.
  20. Continue to boil covered.
  21. Cook rice pilaf in the oven at 200C for 16-18 minutes.
  22. Pour the gravy over the chicken.
  23. Garnish with fresh chopped parsley and serve hot!
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 787.01 Kcal (3295 kJ)
Calories from fat 213.23 Kcal
% Daily Value*
Total Fat 23.69g 36%
Cholesterol 118.73mg 40%
Sodium 107.47mg 4%
Potassium 759.35mg 16%
Total Carbs 105.27g 35%
Sugars 5.38g 22%
Dietary Fiber 7.06g 28%
Protein 35.47g 71%
Vitamin C 10.7mg 18%
Iron 2.9mg 16%
Calcium 68.4mg 7%
Amount Per 100 g
Calories 208.48 Kcal (873 kJ)
Calories from fat 56.49 Kcal
% Daily Value*
Total Fat 6.28g 36%
Cholesterol 31.45mg 40%
Sodium 28.47mg 4%
Potassium 201.15mg 16%
Total Carbs 27.89g 35%
Sugars 1.42g 22%
Dietary Fiber 1.87g 28%
Protein 9.4g 71%
Vitamin C 2.8mg 18%
Iron 0.8mg 16%
Calcium 18.1mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 16.9
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top