Directions:
- Heat oil in wok; add beef and stir fry until browned 3-4 minutes.
- Move beef to side of wok and add vegetables.
- Stir fry until crisp tender, about 5 minutes.
- Add sesame seeds and sauce, stir to combine.
- Serve over rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 438.9 Kcal (1838 kJ) | ||
| Calories from fat | 125.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.99g | 22% | |
|---|---|---|---|
| Cholesterol | 77.49mg | 26% | |
| Sodium | 210.66mg | 9% | |
| Potassium | 851.88mg | 18% | |
| Total Carbs | 43.58g | 15% | |
| Sugars | 8.96g | 36% | |
| Dietary Fiber | 5.86g | 23% | |
| Protein | 33.4g | 67% | |
| Vitamin C | 6.3mg | 10% | |
| Iron | 4.8mg | 27% | |
| Calcium | 71.2mg | 7% | |
| Amount Per 100 g | |||
| Calories | 96.75 Kcal (405 kJ) | ||
| Calories from fat | 27.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.08g | 22% | |
|---|---|---|---|
| Cholesterol | 17.08mg | 26% | |
| Sodium | 46.44mg | 9% | |
| Potassium | 187.79mg | 18% | |
| Total Carbs | 9.61g | 15% | |
| Sugars | 1.97g | 36% | |
| Dietary Fiber | 1.29g | 23% | |
| Protein | 7.36g | 67% | |
| Vitamin C | 1.4mg | 10% | |
| Iron | 1.1mg | 27% | |
| Calcium | 15.7mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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