Winter Vegetable Plate Recipe

Posted by
Rate It!
Winter Vegetable Plate
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Heat oven to 450.
  2. If you used large beets, cut in halfs or quarters. Leave baby beets whole. Place beets on parchment lined foil and drizzle with 1 Tblsp olive oil.
  3. Wrap foil and roast until tender when pierced with knife tip, about 30 to 45 minutes for small beets, up to 1 !/2 hours for large. Don't overcook. Roast until just tender, not shriveled up.
  4. Let cool. Then rub skin off with paper towel or clean damp cloth.
  5. Roast other vegetables: Toss shallots, parsnips, and carrots in a large bowl with the remaining oil.
  6. Season with salt and pepper.
  7. Spread in even layer in rimmed baking sheet lined with parchment.
  8. Sprinkle with rosemary.
  9. Roast about 30 minutes, turning once. Vegetables should be tender and golden.
  10. Arrange all vegetables on plate or put in casserole. Top as desired. May be made ahead and rewarmed.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 214.82 Kcal (899 kJ)
Calories from fat 89.03 Kcal
% Daily Value*
Total Fat 9.89g 15%
Sodium 143.7mg 6%
Potassium 823.42mg 18%
Total Carbs 30.15g 10%
Sugars 16.85g 67%
Dietary Fiber 7.62g 30%
Protein 5.02g 10%
Vitamin C 15.5mg 26%
Vitamin A 0.7mg 24%
Iron 1.8mg 10%
Calcium 68.9mg 7%
Amount Per 100 g
Calories 82.07 Kcal (344 kJ)
Calories from fat 34.01 Kcal
% Daily Value*
Total Fat 3.78g 15%
Sodium 54.9mg 6%
Potassium 314.57mg 18%
Total Carbs 11.52g 10%
Sugars 6.44g 67%
Dietary Fiber 2.91g 30%
Protein 1.92g 10%
Vitamin C 5.9mg 26%
Vitamin A 0.3mg 24%
Iron 0.7mg 10%
Calcium 26.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top