Winter Morning Fruit Salad Recipe

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Winter Morning Fruit Salad
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Ingredients:

Directions:

  1. Drain oranges, reserving 4-1/2 teaspoons juice. Save remaining juice for another use. In a small bowl, combine mayonnaise and reserved juice.
  2. In a large bowl combine the oranges, grapes, apples, bananas, coconut, walnuts, cherries and raisins. Divide among serving dishes. Drizzle with mayonnaise mixture. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 253.61 Kcal (1062 kJ)
Calories from fat 153.09 Kcal
% Daily Value*
Total Fat 17.01g 26%
Cholesterol 7.22mg 2%
Sodium 112.96mg 5%
Potassium 275mg 6%
Total Carbs 25.7g 9%
Sugars 14.67g 59%
Dietary Fiber 2.96g 12%
Protein 2.23g 4%
Vitamin C 6.3mg 11%
Iron 0.4mg 2%
Calcium 18mg 2%
Amount Per 100 g
Calories 191.5 Kcal (802 kJ)
Calories from fat 115.59 Kcal
% Daily Value*
Total Fat 12.84g 26%
Cholesterol 5.45mg 2%
Sodium 85.29mg 5%
Potassium 207.64mg 6%
Total Carbs 19.4g 9%
Sugars 11.08g 59%
Dietary Fiber 2.23g 12%
Protein 1.68g 4%
Vitamin C 4.8mg 11%
Iron 0.3mg 2%
Calcium 13.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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