Directions:
- Cook pasta according to package directions; drain and rinse in cold water. Place in a large bowl; add the fruit. Combine yogurt and orange juice concentrate; pour over salad and toss to coat. Cover and chill for several hours. Yield: 10 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 150.11 Kcal (628 kJ) | ||
| Calories from fat | 7.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.79g | 1% | |
|---|---|---|---|
| Cholesterol | 23.79mg | 8% | |
| Sodium | 6.73mg | 0% | |
| Potassium | 198.64mg | 4% | |
| Total Carbs | 32.15g | 11% | |
| Sugars | 11.15g | 45% | |
| Dietary Fiber | 1.17g | 5% | |
| Protein | 4.24g | 8% | |
| Vitamin C | 13.1mg | 22% | |
| Iron | 0.7mg | 4% | |
| Calcium | 15.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 102.99 Kcal (431 kJ) | ||
| Calories from fat | 4.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.55g | 1% | |
|---|---|---|---|
| Cholesterol | 16.32mg | 8% | |
| Sodium | 4.61mg | 0% | |
| Potassium | 136.29mg | 4% | |
| Total Carbs | 22.06g | 11% | |
| Sugars | 7.65g | 45% | |
| Dietary Fiber | 0.81g | 5% | |
| Protein | 2.91g | 8% | |
| Vitamin C | 9mg | 22% | |
| Iron | 0.5mg | 4% | |
| Calcium | 10.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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