Winter Dried Fruit and Nut Chocolate Bark Recipe

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Winter Dried Fruit and Nut Chocolate Bark
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Ingredients:

Directions:

  1. Line small baking sheet with foil. Melt chocolate chips in medium bowl over saucepan of simmering water, stirring until melted and smooth. Pour melted chocolate onto foil, spreading with offset spatula to thickness of scant 1/4 inch. Scatter nuts and dried fruit over chocolate. Sprinkle with ginger. Sprinkle with fleur de sel. Chill until chocolate is firm, about 30 minutes. Peel off foil. Cut chocolate into irregular pieces. Serve bark slightly chilled.
  2. 1 (1-ounce) serving contains the following: Calories (kcal) 155.87;% Calories from Fat 68.3; Fat (g) 11.82; Saturated Fat (g) 4.55; Cholesterol (mg) 0; Carbohydrates (g) 15.77; Dietary Fiber (g) 2.68; Total Sugars (g) 11.21; Net Carbs (g) 13.58; Protein (g) 2.92 Nutritional analysis provided by Bon Appétit
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2629.71 Kcal (11010 kJ)
Calories from fat 974.96 Kcal
% Daily Value*
Total Fat 108.33g 167%
Cholesterol 80.44mg 27%
Sodium 1429.71mg 60%
Potassium 1829.02mg 39%
Total Carbs 511.74g 171%
Sugars 208.21g 833%
Dietary Fiber 17.73g 71%
Protein 29.8g 60%
Vitamin C 1440.5mg 2401%
Iron 8.4mg 47%
Calcium 3079.3mg 308%
Amount Per 100 g
Calories 319.58 Kcal (1338 kJ)
Calories from fat 118.48 Kcal
% Daily Value*
Total Fat 13.16g 167%
Cholesterol 9.78mg 27%
Sodium 173.75mg 60%
Potassium 222.27mg 39%
Total Carbs 62.19g 171%
Sugars 25.3g 833%
Dietary Fiber 2.15g 71%
Protein 3.62g 60%
Vitamin C 175.1mg 2401%
Iron 1mg 47%
Calcium 374.2mg 308%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 60.8
    Points
  • 85
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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