Winter Crunch Salad with a Mind-Blowing Sauce Recipe

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Winter Crunch Salad with a Mind-Blowing Sauce
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Ingredients:

Directions:

  1. First, prepare all your vegetables, because once the sauce is done you'll be ready to serve!
  2. To make your sauce, put the garlic cloves, milk and anchovies into a saucepan and bring to the boil. Simmer slowly for 10 minutes, or until the garlic is soft and tender, keeping a close eye on the pan to make sure the milk doesn't boil over. Don't worry if it splits and looks a little lumpy - simply remove from the heat and whiz the sauce up with an immersion blender. Gently blend in the extra-virgin olive oil and the vinegar a little at a time - you're in control of the consistency at this point. If you like it thick, like mayonnaise, keep blending. Now taste it and adjust the seasoning. Make sure there's enough acidity from the vinegar to act like a dressing. It should be an incredible, pungent warm sauce.
  3. There are 2 ways you can serve this - with both you need the sauce to be warm. Either pour the sauce into a bowl and place this on a plate, with the vegetables arranged around the bowl, or serve the vegetables in a big bowl and drizzle the sauce over the top. Sprinkle over the reserved herby fennel tops and celery leaves and finish with a drizzle of extra-virgin olive oil.
  4. Our agreement with the producers of Jamie at Home only permit us to make 2 recipes per episode available online. Food Network regrets the inconvenience to our viewers and users
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 428.12 Kcal (1792 kJ)
Calories from fat 366.08 Kcal
% Daily Value*
Total Fat 40.68g 63%
Cholesterol 9.73mg 3%
Sodium 441.83mg 18%
Potassium 484.19mg 10%
Total Carbs 10.73g 4%
Sugars 4.57g 18%
Dietary Fiber 2.48g 10%
Protein 6.01g 12%
Vitamin C 9.7mg 16%
Iron 1.4mg 8%
Calcium 139mg 14%
Amount Per 100 g
Calories 207.14 Kcal (867 kJ)
Calories from fat 177.12 Kcal
% Daily Value*
Total Fat 19.68g 63%
Cholesterol 4.71mg 3%
Sodium 213.77mg 18%
Potassium 234.27mg 10%
Total Carbs 5.19g 4%
Sugars 2.21g 18%
Dietary Fiber 1.2g 10%
Protein 2.91g 12%
Vitamin C 4.7mg 16%
Iron 0.7mg 8%
Calcium 67.2mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.5
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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