Winning Cranberry Date Bars Recipe

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Winning Cranberry Date Bars
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Ingredients:

Directions:

  1. In a large saucepan, combine cranberries and dates. Cover and cook over low heat for 15 minutes or until berries pop, stirring often. Remove from the heat and stir in vanilla; set aside.
  2. In a large bowl, combine the flour, oats, brown sugar, baking soda and salt. Stir in butter until crumbly. Press half into an ungreased 13-in. x 9-in. baking pan. Bake at 350° for 8 minutes. Spoon cranberry mixture over the crust; spread gently. Sprinkle with remaining crumb mixture; pat down gently.
  3. Bake at 350° for 20-25 minutes or until golden brown. Cool on a wire rack. Combine glaze ingredients; drizzle over bars. Yield: 4 dozen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 156.09 Kcal (654 kJ)
Calories from fat 36.23 Kcal
% Daily Value*
Total Fat 4.03g 6%
Cholesterol 10.17mg 3%
Sodium 26.28mg 1%
Potassium 14.69mg 0%
Total Carbs 27.87g 9%
Sugars 10.4g 42%
Dietary Fiber 0.24g 1%
Protein 1.69g 3%
Vitamin C 0.8mg 1%
Iron 0.1mg 1%
Calcium 2.6mg 0%
Amount Per 100 g
Calories 277.38 Kcal (1161 kJ)
Calories from fat 64.38 Kcal
% Daily Value*
Total Fat 7.15g 6%
Cholesterol 18.07mg 3%
Sodium 46.7mg 1%
Potassium 26.11mg 0%
Total Carbs 49.53g 9%
Sugars 18.48g 42%
Dietary Fiber 0.42g 1%
Protein 3.01g 3%
Vitamin C 1.3mg 1%
Vitamin A 0.1mg 2%
Iron 0.2mg 1%
Calcium 4.6mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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