Directions:
- Mix together the pasta sauce, garlic, beef stock or water, brown sugar and Worcestershire sauce, set aside.
- Heat the vegetable oil on medium heat, brown the ribs on all sides and set aside.
- In the same pan, sauté the onion and bell pepper until they are soft. Add the ribs and pasta sauce mixture to the pan, cover and simmer for 1-2 hours, until tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1110.19 Kcal (4648 kJ) | ||
| Calories from fat | 441.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 49.11g | 76% | |
|---|---|---|---|
| Cholesterol | 438.6mg | 146% | |
| Sodium | 947.67mg | 39% | |
| Potassium | 2615.42mg | 56% | |
| Total Carbs | 34.19g | 11% | |
| Sugars | 14.86g | 59% | |
| Dietary Fiber | 3.59g | 14% | |
| Protein | 128.85g | 258% | |
| Vitamin C | 67mg | 112% | |
| Vitamin A | 1.5mg | 49% | |
| Iron | 32.9mg | 183% | |
| Calcium | 185.4mg | 19% | |
| Amount Per 100 g | |||
| Calories | 116.15 Kcal (486 kJ) | ||
| Calories from fat | 46.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.14g | 76% | |
|---|---|---|---|
| Cholesterol | 45.89mg | 146% | |
| Sodium | 99.15mg | 39% | |
| Potassium | 273.64mg | 56% | |
| Total Carbs | 3.58g | 11% | |
| Sugars | 1.55g | 59% | |
| Dietary Fiber | 0.38g | 14% | |
| Protein | 13.48g | 258% | |
| Vitamin C | 7mg | 112% | |
| Vitamin A | 0.2mg | 49% | |
| Iron | 3.4mg | 183% | |
| Calcium | 19.4mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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