Wings (Bobby Flay) Recipe

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Wings (Bobby Flay)
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Ingredients:

Directions:

  1. Preheat the grill.
  2. Mix all of the ingredients in a large bowl, except for the chicken. Grill the wings until they are cooked through. Dip in sauce and serve
  3. This recipe was provided by professional chefs and has been scaled down from a bulk recipe provided by a restaurant. The FN chefs have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1691.46 Kcal (7082 kJ)
Calories from fat 716.12 Kcal
% Daily Value*
Total Fat 79.57g 122%
Sodium 7674.13mg 320%
Potassium 1854.36mg 39%
Total Carbs 213.93g 71%
Sugars 48.56g 194%
Dietary Fiber 20.6g 82%
Protein 29.86g 60%
Vitamin C 86.8mg 145%
Vitamin A 0.4mg 13%
Iron 14.5mg 80%
Calcium 406.3mg 41%
Amount Per 100 g
Calories 259.45 Kcal (1086 kJ)
Calories from fat 109.84 Kcal
% Daily Value*
Total Fat 12.2g 122%
Sodium 1177.1mg 320%
Potassium 284.43mg 39%
Total Carbs 32.81g 71%
Sugars 7.45g 194%
Dietary Fiber 3.16g 82%
Protein 4.58g 60%
Vitamin C 13.3mg 145%
Vitamin A 0.1mg 13%
Iron 2.2mg 80%
Calcium 62.3mg 41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 39.7
    Points
  • 45
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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