Calories in Usda Garlic

42Calories

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Nutrition Facts Usda Garlic

Amount Per 1 oz
Calories 42.24 Kcal (177 kJ)
Calories from fat 1.28 Kcal
% Daily Value*
Total Fat 0.14g 0%
Saturated Fat 0.03g 0%
Sodium 4.82mg 0%
Potassium 113.68mg 2%
Total Carbs 9.37g 3%
Sugars 0.28g 1%
Dietary Fiber 0.6g 2%
Protein 1.8g 4%
Vitamin C 8.8mg 15%
Iron 0.5mg 3%
Calcium 51.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (42 calories) 28.35 g
  • Cal: 2.1 %
  • Fat: 0.2 %
  • Carb: 3.1 %
  • Prot: 3.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (81.8%)
  • Protein (18.2%)
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