Golden Glazed Chicken Recipe

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Golden Glazed Chicken
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Ingredients:

Directions:

  1. Spread onions on bottom of 13x9-inch greased dish.
  2. Add chicken breasts (remove skin if desired).
  3. Season with salt and pepper to taste.
  4. Combine honey, mustard, lemon juice, oil and curry; pour over chicken.
  5. (Can prepare to this point and refrigerate up to 8 hours).
  6. Bake uncovered at 375 for 40-50 minutes.
  7. Baste 2 or 3 times during cooking.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 222.31 Kcal (931 kJ)
Calories from fat 90.39 Kcal
% Daily Value*
Total Fat 10.04g 15%
Cholesterol 6.15mg 2%
Sodium 261.25mg 11%
Potassium 180.58mg 4%
Total Carbs 32.36g 11%
Sugars 25.56g 102%
Dietary Fiber 2.24g 9%
Protein 3.63g 7%
Vitamin C 7.7mg 13%
Iron 0.9mg 5%
Calcium 34.2mg 3%
Amount Per 100 g
Calories 171.63 Kcal (719 kJ)
Calories from fat 69.78 Kcal
% Daily Value*
Total Fat 7.75g 15%
Cholesterol 4.75mg 2%
Sodium 201.69mg 11%
Potassium 139.41mg 4%
Total Carbs 24.98g 11%
Sugars 19.74g 102%
Dietary Fiber 1.73g 9%
Protein 2.8g 7%
Vitamin C 6mg 13%
Iron 0.7mg 5%
Calcium 26.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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