Wilted Lettuce Recipe

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Wilted Lettuce
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Ingredients:

  • 8 cups torn leaf lettuce or spinach
  • 1/2 medium onion, sliced into rings
  • 1/4 cup vinegar
  • 2 tbsp water
  • 1/2 tsp salt
  • 1/2 tsp pepper

Directions:

  1. Place lettuce and onion in a large salad bowl; set aside. In a skillet, cook bacon until crisp (do not drain). Stir in vinegar, water, salt and pepper. Pour over lettuce and toss gently until well coated. Top with egg. Serve immediately. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 77.23 Kcal (323 kJ)
Calories from fat 58.7 Kcal
% Daily Value*
Total Fat 6.52g 10%
Cholesterol 40.32mg 13%
Sodium 297.51mg 12%
Potassium 54.39mg 1%
Total Carbs 1.17g 0%
Sugars 0.45g 2%
Dietary Fiber 0.23g 1%
Protein 3.01g 6%
Vitamin C 0.6mg 1%
Iron 0.1mg 1%
Calcium 9mg 1%
Amount Per 100 g
Calories 164.17 Kcal (687 kJ)
Calories from fat 124.79 Kcal
% Daily Value*
Total Fat 13.87g 10%
Cholesterol 85.72mg 13%
Sodium 632.43mg 12%
Potassium 115.62mg 1%
Total Carbs 2.49g 0%
Sugars 0.96g 2%
Dietary Fiber 0.49g 1%
Protein 6.41g 6%
Vitamin C 1.4mg 1%
Iron 0.2mg 1%
Calcium 19.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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