Directions:
- Break lettuce into a large bowl and season with salt and pepper.
- Add remaining ingredients to bacon fat in frying pan.
- Bring this to a boil stirring constantly then pour over the lettuce.
- Toss lightly with salad fork and spoon until the lettuce is wilted.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 150.73 Kcal (631 kJ) | ||
| Calories from fat | 90.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.08g | 16% | |
|---|---|---|---|
| Cholesterol | 28.18mg | 9% | |
| Sodium | 1076.22mg | 45% | |
| Potassium | 178.46mg | 4% | |
| Total Carbs | 3.77g | 1% | |
| Sugars | 1.93g | 8% | |
| Dietary Fiber | 0.49g | 2% | |
| Protein | 10.01g | 20% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 0.3mg | 2% | |
| Calcium | 11.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 221.17 Kcal (926 kJ) | ||
| Calories from fat | 133.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.79g | 16% | |
|---|---|---|---|
| Cholesterol | 41.34mg | 9% | |
| Sodium | 1579.19mg | 45% | |
| Potassium | 261.86mg | 4% | |
| Total Carbs | 5.53g | 1% | |
| Sugars | 2.83g | 8% | |
| Dietary Fiber | 0.72g | 2% | |
| Protein | 14.68g | 20% | |
| Vitamin C | 1.8mg | 2% | |
| Iron | 0.5mg | 2% | |
| Calcium | 17.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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