Wilted Lettuce Recipe

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Wilted Lettuce
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  1. Tear the lettuce into bite-sized pieces.
  2. Put all of the remaining ingredients except the bacon into a pot and simmer until the sugar has dissolved.
  3. Remove from stove.
  4. Break the bacon up into tiny pieces and add it to the pot, stir.
  5. Pour hot dressing over the lettuce.
  6. Toss and eat immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 144.51 Kcal (605 kJ)
Calories from fat 100.83 Kcal
% Daily Value*
Total Fat 11.2g 17%
Cholesterol 18.48mg 6%
Sodium 601.16mg 25%
Potassium 277.57mg 6%
Total Carbs 4.58g 2%
Sugars 1.91g 8%
Dietary Fiber 1.29g 5%
Protein 4.8g 10%
Vitamin C 5.7mg 9%
Iron 1.2mg 6%
Calcium 43.2mg 4%
Amount Per 100 g
Calories 91.55 Kcal (383 kJ)
Calories from fat 63.88 Kcal
% Daily Value*
Total Fat 7.1g 17%
Cholesterol 11.71mg 6%
Sodium 380.85mg 25%
Potassium 175.85mg 6%
Total Carbs 2.9g 2%
Sugars 1.21g 8%
Dietary Fiber 0.82g 5%
Protein 3.04g 10%
Vitamin C 3.6mg 9%
Iron 0.7mg 6%
Calcium 27.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
  • 4

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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