Wilted Bitter Greens with Crispy Walnut Goat Cheese (Anne Burrell) Recipe

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Wilted Bitter Greens with Crispy Walnut Goat Cheese (Anne Burrell)
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Ingredients:

Directions:

  1. For the goat cheese: In a food processor, pulse the walnuts until they are coarsely chopped. Tear the bread into pieces and pulse in the food processor with the chopped walnuts until they become coarse breadcrumbs. Transfer the breadcrumb mixture to a wide, flat dish. Stir in the chopped chives and parsley. Flatten each piece of goat cheese into a disk and season with salt. Dip each disk in the beaten egg mixture and then coat with the breadcrumbs, packing the crumbs onto each disk. When all the goat cheese has been coated, chill them in the fridge for at least 1 hour.
  2. Preheat the oven to 200 degrees F.
  3. To help facilitate the frying process, pop the disks in the freezer for 15 minutes before frying.
  4. Coat a large, nonstick saute pan generously with olive oil and bring to a medium-high heat. Carefully fry the goat cheese disks in the hot oil on both sides until they are golden brown and crispy, about 2 minutes per side.
  5. When all of the disks have been fried, keep them warm in the oven.
  6. Remove the oil and any burned bits from the pan and give a splash of new oil. Reduce the heat to low, add the shallots to the pan, and let them cook as the pan cools slightly. Add the Dijon and sherry vinegar to the pan and whisk to combine. Add the radicchio, arugula, and endive and season with salt. Toss to fully incorporate with the vinaigrette and to allow the salad to slightly wilt. Taste to make sure it is delicious.
  7. Divide the wilted salad between serving plates and top each salad with a goat cheese disk.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 491.09 Kcal (2056 kJ)
Calories from fat 133.39 Kcal
% Daily Value*
Total Fat 14.82g 23%
Cholesterol 9.42mg 3%
Sodium 620.4mg 26%
Potassium 178.99mg 4%
Total Carbs 73.09g 24%
Sugars 8.46g 34%
Dietary Fiber 37.8g 151%
Protein 17.38g 35%
Vitamin C 95.3mg 159%
Iron 12.4mg 69%
Calcium 491.6mg 49%
Amount Per 100 g
Calories 40.94 Kcal (171 kJ)
Calories from fat 11.12 Kcal
% Daily Value*
Total Fat 1.24g 23%
Cholesterol 0.79mg 3%
Sodium 51.72mg 26%
Potassium 14.92mg 4%
Total Carbs 6.09g 24%
Sugars 0.71g 34%
Dietary Fiber 3.15g 151%
Protein 1.45g 35%
Vitamin C 7.9mg 159%
Iron 1mg 69%
Calcium 41mg 49%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.3
    Points
  • 10
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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