Wildflower Inn Blueberry Jam Recipe

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Wildflower Inn Blueberry Jam
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Ingredients:

Directions:

  1. Place the blueberries in a large saucepan, and crush with a potato masher. Add sugar, juices, and salt; stir well to combine. Let blueberry mixture stand for 30 minutes.
  2. Bring mixture to a boil over medium heat; cook 1 minute, stirring constantly. Remove from heat, and add pectin, stirring until well blended. Pour jam into jars or airtight containers. Cool completely; cover and refrigerate for up to 4 weeks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 507.67 Kcal (2126 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 86.75mg 4%
Potassium 150.11mg 3%
Total Carbs 130.01g 43%
Sugars 124.36g 497%
Dietary Fiber 3.29g 13%
Protein 0.24g 0%
Vitamin C 14.4mg 24%
Calcium 13.6mg 1%
Amount Per 100 g
Calories 178.46 Kcal (747 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 30.5mg 4%
Potassium 52.77mg 3%
Total Carbs 45.7g 43%
Sugars 43.72g 497%
Dietary Fiber 1.16g 13%
Protein 0.08g 0%
Vitamin C 5mg 24%
Calcium 4.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 14
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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